<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-3194357979418369653.comments</id><updated>2010-05-11T21:49:02.135+02:00</updated><category term='villacañas'/><category term='Efemérides'/><category term='vacaciones'/><category term='cueva'/><category term='acuatlón'/><category term='Álora'/><category term='material'/><category term='puerto'/><category term='subida'/><category term='parte'/><category term='Costa Rica'/><category term='zapatillas'/><category term='Desfiladero de los Gaitanes'/><category term='Reflexiones'/><category term='fotos'/><category term='toledo'/><category term='bicicleta'/><category term='triatlon'/><category term='lagos'/><category term='Grandes Palantistas'/><category term='Citas'/><category term='Caminito del Rey'/><category term='Carreras populares'/><category term='Noticias'/><category term='Ni p´alante ni p´atrás'/><category term='madrid'/><category term='everest'/><category term='Maliciosa'/><category term='internet'/><category term='Min Bahadur Sherchan'/><category term='video'/><category term='Málaga'/><category term='wikiloc'/><category term='cangas de onís'/><category term='Xanadú'/><category term='2008'/><category term='AVP'/><category term='humor'/><category term='senda aérea'/><category term='aventuras'/><category term='esquí'/><category term='pantano san juan'/><category term='the human race'/><category term='covadonga'/><category term='defensa'/><category term='Saber lo básico'/><category term='Entrenando a Pablete.'/><category term='día del medio ambiente'/><category term='olimpiadas'/><category term='quijote'/><category term='navacerrada'/><category term='Team Hoyt'/><category term='Arroyomolinos'/><category term='maratón'/><category term='El Chorro'/><category term='running'/><category term='btt'/><category term='derechos'/><category term='Imagenes'/><category term='siete picos'/><category term='pesas'/><category term='fundamentales'/><category term='viajes'/><category term='Asics Gel Kinsei'/><category term='ruta'/><category term='Carrera'/><category term='manifiesto'/><category term='asturias'/><category term='Pekin'/><title type='text'>Palante Pal Monte</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://palantepalmonte.blogspot.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/comments/default'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/comments/default?start-index=26&amp;max-results=25'/><author><name>Palante Pal Monte</name><uri>http://www.blogger.com/profile/04567218060704626156</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>259</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-6605311676981684749</id><published>2010-05-11T21:49:02.130+02:00</published><updated>2010-05-11T21:49:02.130+02:00</updated><title type='text'>PART 3 
Sometimes it makes one wonder WHY there ar...</title><content type='html'>PART 3 &lt;br /&gt;Sometimes it makes one wonder WHY there are NO good people that will step up (with God as their guide) and put a STOP to these M.A.D.?? That is one of the BIGGEST questions i ask myself almost everyday! Maybe people are SCARED? Maybe they are waiting for God to MAGICALLY guide them without realizing that God doesn&amp;#39;t work in that manner/way.&lt;br /&gt;&lt;br /&gt;I just HOPE somebody puts a STOP to M.A.D. or we are ALL going to be really in BIG trouble!&lt;br /&gt;&lt;br /&gt;The above is a LOT to think about, believe me, i have been living it since 2005, and jobless to boot! And i am a Dr. so go figure?? But i WILL NEVER SELL MYSELF TO A DEMON OR THE M.A.D. so how about them cookies :)&lt;br /&gt;&lt;br /&gt;Peace be unto you and please WAKE UP PEOPLE!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4296376321064464980/comments/default/6605311676981684749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4296376321064464980/comments/default/6605311676981684749'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2010/04/bicicletas-de-via-estrecha.html?showComment=1273607342130#c6605311676981684749' title=''/><author><name>Pedro Garcia Millan</name><uri>http://www.blogger.com/profile/04825414248796143769</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2010/04/bicicletas-de-via-estrecha.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-4296376321064464980' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/4296376321064464980' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-202676241'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='11 de mayo de 2010 21:49'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-1415943122392395236</id><published>2010-05-11T21:48:48.151+02:00</published><updated>2010-05-11T21:48:48.151+02:00</updated><title type='text'>PART 2
They are genetically modifying the food so ...</title><content type='html'>PART 2&lt;br /&gt;They are genetically modifying the food so that the REAL NORMAL SEEDS will eventually be extinct and the modified canola, corn, soy and cotton seeds will be the ONLY ones left. Genetically modified means that these NEW seeds that are in almost ALL USA store bought products have the herbicide, fungicide, pesticide and who knows what already in the seed. THEREFORE, when you eat that mishmash, WHO THE HELL KNOWS WHAT IT WILL DO TO YOUR INTESTINES OVER TIME! And of course, the industry (Monsanto) TELLS US..&amp;quot;Ohhh..it&amp;#39;s ALL safe to eat jajajaja&amp;quot;. SAFE TO EAT? Just look at the bees landing on these genetically modified crops and their stomachs are being ripped apart &amp;amp; THEY DIE! Yet you SEE HOW funny it is on TV/MEDIA that NOBODY, including the M.A.D. payed-off demonic scientists don&amp;#39;t even whisper/mention the OBVIOUS that i just stated here? &lt;br /&gt;&lt;br /&gt;Like i said, i can go on and on for days giving you more &amp;amp; more &amp;amp; more examples of the gradual demonic end-game these M.A.D. are playing with us. But like i said, i think you all reading this get the picture. And by the way, i am a Dr. and guess what? I DO NOT WORK FOR THE M.A.D. OR HAVE SOLD MY SOUL TO A DEMON! But....i live in virtual poverty somewhere on this planet with a family to feed and barely scrape by. And IF you think that sounds bad, well, this AIN&amp;#39;T nothing compared to what the M.A.D. have in store for ALL of us in the aforementioned countries (and more) i listed. And again, ALL their moves are subtle and gradual like a chessgame being played out with the regular folks as the pawns.&lt;br /&gt;&lt;br /&gt;I sometimes WONDER WHY the regular folks in these countries NEVER do ANYTHING TO STOP these demonic morons. It doesn&amp;#39;t matter IF you vote Republican or Democrat because from those 2 choices, they are BOTH a part of M.A.D. Same with Canada and their Liberal or Conservatives...same M.A.D. , and on and on and on. I sometimes wonder.....you NEVER see ANY of these M.A.D. criminals go to trial or imprisoned for fraud on the people yet IF little billy J-Walks across a bussy street he gets a ticket he must pay! When will Bush Jr. &amp;amp; Cheney and ALL those involved in blowing up 3 buildings in Manhattan and blaming it on Arabs EVER be brought to justice? NEVER because when it FINALLY is discovered what they did, they&amp;#39;ll be safely dead from old age and the vast majority of the people in the USA will be soooo brainwashed with NO moral/familiy values they will have already taken up the 666 mark and be worshipping the anti-christ.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4296376321064464980/comments/default/1415943122392395236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4296376321064464980/comments/default/1415943122392395236'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2010/04/bicicletas-de-via-estrecha.html?showComment=1273607328151#c1415943122392395236' title=''/><author><name>Pedro Garcia Millan</name><uri>http://www.blogger.com/profile/04825414248796143769</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2010/04/bicicletas-de-via-estrecha.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-4296376321064464980' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/4296376321064464980' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-202676241'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='11 de mayo de 2010 21:48'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-7334218557667499279</id><published>2010-05-11T21:48:20.333+02:00</published><updated>2010-05-11T21:48:20.333+02:00</updated><title type='text'>PART 1

YOU ARE 100% CORRECT IN WHAT YOU SAY BUT T...</title><content type='html'>PART 1&lt;br /&gt;&lt;br /&gt;YOU ARE 100% CORRECT IN WHAT YOU SAY BUT THERE IS MORE.....&lt;br /&gt;&lt;br /&gt;You see, Bush Sr., &amp;amp; Jr.,  Clinton, Regan, Carter, Obama, Ford...ALL these presidents are in what is dubbed a SECRET SOCIETY called The Moloch Axis Demoniacs (i coined the phrase myself...Dr. A.P. and i don&amp;#39;t use my full name because WHO knows WHAT sinister crap they&amp;#39;d do  to me IF they found out?) or M.A.D. for short.&lt;br /&gt;&lt;br /&gt;These people, and there’s obviously more of them (Cheney, Rumsfeld etc.) than the ones mentioned, control KEY positions not just in government, business, society etc. They are GRADUALLY erroding MORAL/FAMILY VALUES in society. SO gradual that it&amp;#39;s like hairloss! You see it ever so slowly and you have to be a keen eye to boot!&lt;br /&gt;&lt;br /&gt;For example, women in the workforce...they go to work so WHO takes care of the kids? Some goofs getting minimum wage who could care less about those kids. Family split apart because NOW both parents work and the cost of life itself purposely increased to perpetuate this separation. Kids grow up with NO moral/family values. Repeat this a few generations and before you know it, you have mindless zombies that don&amp;#39;t know RIGHT from WRONG! Easily programmable to get in debt, be anti-christ-like etc.&lt;br /&gt;&lt;br /&gt;Also, the coming mark of the beast 666. Remember HOW it all used to be ca$h only? Then they introduced checks, then credit cards to get yourself in serious financial troubles, then ATM cards, and now that STUPID SWIPE-PASS card. What is the purpose of all this? To get people broken down enough and stupid enough through putting FLUORIDE in the drinking water and ASPERTAME in soda drinks/pop cans so we ALL can accept the 666 chip. So NOBODY can buy or sell or own ANYTHING lest he has the mark of the beast (anti-christ) which is 666.&lt;br /&gt;&lt;br /&gt;I can go on for days &amp;amp; days as to the subtleties and more examples but i think you all SEE the points i make here. It&amp;#39;s all SUBTLE and GRADUAL negative changes day in &amp;amp; day out that these M.A.D. demons (because they are demonic and have placed their trust in demons in exchange for their souls and material possessions here on earth) are passing into laws in Canada, USA, UK, SPAIN, FRANCE etc.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4296376321064464980/comments/default/7334218557667499279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4296376321064464980/comments/default/7334218557667499279'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2010/04/bicicletas-de-via-estrecha.html?showComment=1273607300333#c7334218557667499279' title=''/><author><name>Pedro Garcia Millan</name><uri>http://www.blogger.com/profile/04825414248796143769</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2010/04/bicicletas-de-via-estrecha.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-4296376321064464980' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/4296376321064464980' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-202676241'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='11 de mayo de 2010 21:48'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-8021317364437753494</id><published>2010-03-31T03:42:32.603+02:00</published><updated>2010-03-31T03:42:32.603+02:00</updated><title type='text'>Te remito este articulo sobre lo que se entiende p...</title><content type='html'>Te remito este articulo sobre lo que se entiende por Palantismo en Rep Dominicana &lt;br /&gt;&lt;a href="http://7dias.com.do/app/article.aspx?id=71913" rel="nofollow"&gt;Palantismo, sustituto &lt;br /&gt;del boschismo &lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4223875345028874879/comments/default/8021317364437753494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4223875345028874879/comments/default/8021317364437753494'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2007/12/el-verdadero-significado-de-palante_8411.html?showComment=1269999752603#c8021317364437753494' title=''/><author><name>RIC</name><uri>http://www.blogger.com/profile/04291449600030512462</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/_pWd2Lg8T0EM/SxKmD8AMYhI/AAAAAAAAACM/0FFlcTm4l7U/S220/gric2.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2007/12/el-verdadero-significado-de-palante_8411.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-4223875345028874879' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/4223875345028874879' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-74448316'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='31 de marzo de 2010 03:42'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-561201926420478331</id><published>2010-01-24T13:00:10.320+01:00</published><updated>2010-01-24T13:00:10.320+01:00</updated><title type='text'>Un cachondo mental!!!!!!!!!!</title><content type='html'>Un cachondo mental!!!!!!!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/5696042243717025347/comments/default/561201926420478331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/5696042243717025347/comments/default/561201926420478331'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2010/01/el-ultimo-superviviente-jose-mota.html?showComment=1264334410320#c561201926420478331' title=''/><author><name>David Novillo</name><uri>http://www.blogger.com/profile/06776099014372764519</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2010/01/el-ultimo-superviviente-jose-mota.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-5696042243717025347' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/5696042243717025347' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1471159469'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='24 de enero de 2010 13:00'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-8755543718769311655</id><published>2010-01-10T17:27:00.056+01:00</published><updated>2010-01-10T17:27:00.056+01:00</updated><title type='text'>Me uno.</title><content type='html'>Me uno.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/2819473890445269196/comments/default/8755543718769311655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/2819473890445269196/comments/default/8755543718769311655'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2009/12/manifiesto-en-defensa-de-los-derechos.html?showComment=1263140820056#c8755543718769311655' title=''/><author><name>David Novillo</name><uri>http://www.blogger.com/profile/06776099014372764519</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2009/12/manifiesto-en-defensa-de-los-derechos.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-2819473890445269196' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/2819473890445269196' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1471159469'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='10 de enero de 2010 17:27'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-1925309313872109423</id><published>2009-12-24T10:00:45.592+01:00</published><updated>2009-12-24T10:00:45.592+01:00</updated><title type='text'>Hi... Looking ways to market your blog? try this: ...</title><content type='html'>Hi... Looking ways to market your blog? try this: http://bit.ly/instantvisitors</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/2819473890445269196/comments/default/1925309313872109423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/2819473890445269196/comments/default/1925309313872109423'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2009/12/manifiesto-en-defensa-de-los-derechos.html?showComment=1261645245592#c1925309313872109423' title=''/><author><name>JanuskieZ</name><uri>http://www.blogger.com/profile/07125979395799901174</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_CLvgbrbPyU4/SN2vh3vmrbI/AAAAAAAAAAY/Piwe3A--zTY/S220/Watching_Over_Me.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2009/12/manifiesto-en-defensa-de-los-derechos.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-2819473890445269196' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/2819473890445269196' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-550713502'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='24 de diciembre de 2009 10:00'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-2433353212915347091</id><published>2009-11-20T04:30:13.733+01:00</published><updated>2009-11-20T04:30:13.733+01:00</updated><title type='text'>hi.. just dropping by here... have a nice day! htt...</title><content type='html'>hi.. just dropping by here... have a nice day! http://kantahanan.blogspot.com/</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4282261369766370052/comments/default/2433353212915347091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4282261369766370052/comments/default/2433353212915347091'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2009/09/que-pasa-con-esa-entrada-sobre-la.html?showComment=1258687813733#c2433353212915347091' title=''/><author><name>tagskie</name><uri>http://www.blogger.com/profile/12279522887547217577</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2009/09/que-pasa-con-esa-entrada-sobre-la.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-4282261369766370052' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/4282261369766370052' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1608093581'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='20 de noviembre de 2009 04:30'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-8198199898981774063</id><published>2009-07-17T13:00:14.548+02:00</published><updated>2009-07-17T13:00:14.548+02:00</updated><title type='text'>hello... hapi blogging... have a nice day! just vi...</title><content type='html'>hello... hapi blogging... have a nice day! just visiting here....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4300512659759342548/comments/default/8198199898981774063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4300512659759342548/comments/default/8198199898981774063'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2009/05/bike-el-domingo.html?showComment=1247828414548#c8198199898981774063' title=''/><author><name>Hapi</name><uri>http://www.blogger.com/profile/14129447941482464683</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2009/05/bike-el-domingo.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-4300512659759342548' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/4300512659759342548' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-682757495'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='17 de julio de 2009 13:00'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-8961010009065452809</id><published>2009-05-22T00:27:26.529+02:00</published><updated>2009-05-22T00:27:26.529+02:00</updated><title type='text'>Q pasa Novi,mira que me gustaria ya que llevo tiem...</title><content type='html'>Q pasa Novi,mira que me gustaria ya que llevo tiempo sin coger la cabra,pero este domingo prefiero pasar el dia con la peque y mujer, ademas paso de ridiculizaros que estoy mas fuerte que el vinagre...jajajaja&lt;br /&gt;&lt;br /&gt;Otra vez será un abrazo</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4300512659759342548/comments/default/8961010009065452809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/4300512659759342548/comments/default/8961010009065452809'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2009/05/bike-el-domingo.html?showComment=1242944846529#c8961010009065452809' title=''/><author><name>AGUS</name><uri>http://www.blogger.com/profile/18129812437864994939</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_jiLDE3ja-NI/SPsx_aBktYI/AAAAAAAAA2o/OByKvLdHayo/S220/TRI-XANADU+2008.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2009/05/bike-el-domingo.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-4300512659759342548' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/4300512659759342548' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1369502410'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='22 de mayo de 2009 00:27'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-3168122294825392241</id><published>2009-01-03T13:41:00.000+01:00</published><updated>2009-01-03T13:41:00.000+01:00</updated><title type='text'>Pues entre que no andamos con muchas ganas, que al...</title><content type='html'>Pues entre que no andamos con muchas ganas, que alguno prometió editar y todavía estoy esperando y que no tengo mucho tiempo pues así andamos. Es más, alguno lleva meses sin subir a la montaña,¡y no miro a nadie!.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/1013468000987341696/comments/default/3168122294825392241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/1013468000987341696/comments/default/3168122294825392241'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/11/montn-de-trigo.html?showComment=1230986460000#c3168122294825392241' title=''/><author><name>David Novillo</name><uri>http://www.blogger.com/profile/06776099014372764519</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/11/montn-de-trigo.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-1013468000987341696' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/1013468000987341696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1471159469'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='3 de enero de 2009 13:41'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-6919853157022453765</id><published>2009-01-03T10:31:00.000+01:00</published><updated>2009-01-03T10:31:00.000+01:00</updated><title type='text'>TRANQUILO NOVI QUE VERAS COMO ESTE AÑO SI ENTRENAS...</title><content type='html'>TRANQUILO NOVI QUE VERAS COMO ESTE AÑO SI ENTRENAS ALGO MAS LO HACES MEJOR. ADEMAS ACUERDATE LO DE LA MEDIA DE MADRID,SI QUIERES PODEMOS QUEDAR PARA ENTRENAR Y NADAR Y ASI ESTAR EN MEJOR FORMA.&lt;BR/&gt;&lt;BR/&gt;SE QUE ENTRENAR SOLO ES MUY DURO POR ESO ESTE AÑO TENEMOS QUE HACER UNA BUENA GRUPETA Y CUADRAR HORARIOS PARA QUE TODO SALGA MEJOR.&lt;BR/&gt;&lt;BR/&gt;FELIZ AÑO A TODOS.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/1322532646794469791/comments/default/6919853157022453765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/1322532646794469791/comments/default/6919853157022453765'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2009/01/crnica-de-la-san-silvestre-vallecana.html?showComment=1230975060000#c6919853157022453765' title=''/><author><name>AGUS</name><uri>http://www.blogger.com/profile/18129812437864994939</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_jiLDE3ja-NI/SPsx_aBktYI/AAAAAAAAA2o/OByKvLdHayo/S220/TRI-XANADU+2008.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2009/01/crnica-de-la-san-silvestre-vallecana.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-1322532646794469791' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/1322532646794469791' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1369502410'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='3 de enero de 2009 10:31'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-6252099660141704085</id><published>2008-12-31T12:32:00.000+01:00</published><updated>2008-12-31T12:32:00.000+01:00</updated><title type='text'>¡Ánimo muchachos!</title><content type='html'>¡Ánimo muchachos!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/2609463052571583200/comments/default/6252099660141704085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/2609463052571583200/comments/default/6252099660141704085'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/12/san-silvestre-vallecana-2008.html?showComment=1230723120000#c6252099660141704085' title=''/><author><name>Pablo Martín Agúndez</name><uri>http://www.blogger.com/profile/01142937047841384280</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/12/san-silvestre-vallecana-2008.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-2609463052571583200' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/2609463052571583200' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1283021192'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='31 de diciembre de 2008 12:32'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-5143217879592431200</id><published>2008-12-24T10:59:00.000+01:00</published><updated>2008-12-24T10:59:00.000+01:00</updated><title type='text'>vaya tela, teneis el blog con telarañas,ni poneis ...</title><content type='html'>vaya tela, teneis el blog con telarañas,ni poneis cronicas ni cosas cotidianas de vuestro deporte u otros. Ni si quiera habeis quedado públicamente para la SanSilvestre Vallecana.&lt;BR/&gt;&lt;BR/&gt;Espero que comienze el año 2009 con mejores espectativas.&lt;BR/&gt;&lt;BR/&gt;Creo que una crítica constructiva es una buena forma de reaccionar.&lt;BR/&gt;&lt;BR/&gt;Saluditos a todos.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/1013468000987341696/comments/default/5143217879592431200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/1013468000987341696/comments/default/5143217879592431200'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/11/montn-de-trigo.html?showComment=1230112740000#c5143217879592431200' title=''/><author><name>AGUS</name><uri>http://www.blogger.com/profile/18129812437864994939</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_jiLDE3ja-NI/SPsx_aBktYI/AAAAAAAAA2o/OByKvLdHayo/S220/TRI-XANADU+2008.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/11/montn-de-trigo.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-1013468000987341696' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/1013468000987341696' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1369502410'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='24 de diciembre de 2008 10:59'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-7076318975118892577</id><published>2008-09-01T20:12:00.000+02:00</published><updated>2008-09-01T20:12:00.000+02:00</updated><title type='text'>Si, son varios tramos con sus respectivas etapas.</title><content type='html'>Si, son varios tramos con sus respectivas etapas.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/523344688614183934/comments/default/7076318975118892577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/523344688614183934/comments/default/7076318975118892577'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/08/villacaas-en-la-ruta-del-quijote.html?showComment=1220292720000#c7076318975118892577' title=''/><author><name>David Novillo</name><uri>http://www.blogger.com/profile/06776099014372764519</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/08/villacaas-en-la-ruta-del-quijote.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-523344688614183934' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/523344688614183934' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1471159469'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='1 de septiembre de 2008 20:12'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-2848093256115484358</id><published>2008-08-27T17:42:00.000+02:00</published><updated>2008-08-27T17:42:00.000+02:00</updated><title type='text'>eso te pasa por ir zonas objetivo de domingueros. ...</title><content type='html'>eso te pasa por ir zonas objetivo de domingueros. Ninguno se pinchó con los anzuelos?? anda que...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/1868863381207405883/comments/default/2848093256115484358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/1868863381207405883/comments/default/2848093256115484358'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/08/pantano.html?showComment=1219851720000#c2848093256115484358' title=''/><author><name>Carlos</name><uri>http://www.blogger.com/profile/02136643843049696697</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/08/pantano.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-1868863381207405883' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/1868863381207405883' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-963659109'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='27 de agosto de 2008 17:42'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-3983402622203410606</id><published>2008-08-27T17:40:00.000+02:00</published><updated>2008-08-27T17:40:00.000+02:00</updated><title type='text'>eyyy, muy buena promoción del pueblo. La ruta del ...</title><content type='html'>eyyy, muy buena promoción del pueblo. La ruta del quijote es muy larga para hacerla del tirón??&lt;BR/&gt;&lt;BR/&gt;salud.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/523344688614183934/comments/default/3983402622203410606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/523344688614183934/comments/default/3983402622203410606'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/08/villacaas-en-la-ruta-del-quijote.html?showComment=1219851600000#c3983402622203410606' title=''/><author><name>Carlos</name><uri>http://www.blogger.com/profile/02136643843049696697</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/08/villacaas-en-la-ruta-del-quijote.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-523344688614183934' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/523344688614183934' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-963659109'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='27 de agosto de 2008 17:40'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-9054716976563847585</id><published>2008-08-25T00:25:00.000+02:00</published><updated>2008-08-25T00:25:00.000+02:00</updated><title type='text'>¡¡¡Ole ahí mi chico que ha vuelto a entrenar!!!!. ...</title><content type='html'>¡¡¡Ole ahí mi chico que ha vuelto a entrenar!!!!. Ya puedes ponerte al día que en septiembre vamos a ir los sabados a andar y algunas cosas prometen ser duras.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/3016954957874179905/comments/default/9054716976563847585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/3016954957874179905/comments/default/9054716976563847585'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/08/back-to-training.html?showComment=1219616700000#c9054716976563847585' title=''/><author><name>David Novillo</name><uri>http://www.blogger.com/profile/06776099014372764519</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/08/back-to-training.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-3016954957874179905' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/3016954957874179905' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1471159469'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='25 de agosto de 2008 00:25'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-3328724211822938726</id><published>2008-08-24T01:32:00.000+02:00</published><updated>2008-08-24T01:32:00.000+02:00</updated><title type='text'>Ey me ha gustado mucho la ruta que has puesto! Mañ...</title><content type='html'>Ey me ha gustado mucho la ruta que has puesto! Mañana miro cómo hacer lo de colgar las rutas del Google Earth, que he llegado hace unas horas de París y estoy terminando de ver correos y demás de estos días que he estado fuera, 1 saludo.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/523344688614183934/comments/default/3328724211822938726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/523344688614183934/comments/default/3328724211822938726'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/08/villacaas-en-la-ruta-del-quijote.html?showComment=1219534320000#c3328724211822938726' title=''/><author><name>Pablo Martín Agúndez</name><uri>http://www.blogger.com/profile/01142937047841384280</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/08/villacaas-en-la-ruta-del-quijote.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-523344688614183934' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/523344688614183934' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1283021192'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='24 de agosto de 2008 01:32'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-6176342771037200422</id><published>2008-07-09T16:54:00.000+02:00</published><updated>2008-07-09T16:54:00.000+02:00</updated><title type='text'>vaya tela XD y vaya costalada que se pega el tío a...</title><content type='html'>vaya tela XD y vaya costalada que se pega el tío al final</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/102482425107964124/comments/default/6176342771037200422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/102482425107964124/comments/default/6176342771037200422'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/07/barras-paralelas.html?showComment=1215615240000#c6176342771037200422' title=''/><author><name>Pablo Martín Agúndez</name><uri>http://www.blogger.com/profile/01142937047841384280</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/07/barras-paralelas.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-102482425107964124' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/102482425107964124' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1283021192'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='9 de julio de 2008 16:54'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-507619530190459406</id><published>2008-06-25T21:22:00.000+02:00</published><updated>2008-06-25T21:22:00.000+02:00</updated><title type='text'>Q pasa xicos, despues de 3 semanas en el dique sec...</title><content type='html'>Q pasa xicos, despues de 3 semanas en el dique seco ( putas piscinas ), de nuevo retomo los entrenos, aunque los tengo q cuadrar muy mucho pq vaya veranito...&lt;BR/&gt;&lt;BR/&gt;LUNES.....DESCANSO&lt;BR/&gt;&lt;BR/&gt;MARTES....NATACION 45'&lt;BR/&gt;&lt;BR/&gt;MIERCOLES.....CARRERA CONTINUA 1:15 + NATACION 30'</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/3653214644945918407/comments/default/507619530190459406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/3653214644945918407/comments/default/507619530190459406'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/06/pablo-vuelveentrenamiento-palentista.html?showComment=1214421720000#c507619530190459406' title=''/><author><name>AGUS</name><uri>http://www.blogger.com/profile/18129812437864994939</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/06/pablo-vuelveentrenamiento-palentista.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-3653214644945918407' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/3653214644945918407' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1369502410'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='25 de junio de 2008 21:22'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-5445431443796731650</id><published>2008-06-24T00:10:00.000+02:00</published><updated>2008-06-24T00:10:00.000+02:00</updated><title type='text'>Buenas! Pues hoy no he hecho nada, no tenía nada d...</title><content type='html'>Buenas! Pues hoy no he hecho nada, no tenía nada de ganas, he visto la entrada en el curro pero al llegar a casa me ha entrado la pereza total. Mañana haré algo, si no llueve a mares como en este instante, a ver si enrolo a mi hermano para salir a correr un poco, y si no pues un ratillo de bici haré. Durante estas semanas no he hecho nada, sinceramente. A ver si cojo el ritmo de nuevo...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/3653214644945918407/comments/default/5445431443796731650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/3653214644945918407/comments/default/5445431443796731650'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/06/pablo-vuelveentrenamiento-palentista.html?showComment=1214259000000#c5445431443796731650' title=''/><author><name>Pablo Martín Agúndez</name><uri>http://www.blogger.com/profile/01142937047841384280</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/06/pablo-vuelveentrenamiento-palentista.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-3653214644945918407' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/3653214644945918407' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1283021192'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='24 de junio de 2008 00:10'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-6962352715035806084</id><published>2008-06-13T11:31:00.000+02:00</published><updated>2008-06-13T11:31:00.000+02:00</updated><title type='text'>Bueno, saludos. A ver si me puedo pasar la semana ...</title><content type='html'>Bueno, saludos. A ver si me puedo pasar la semana que viene a por el chaleco y, sobre todo, a por el reflectante. El finde estuve de bici por el País Vasco y casi me tienen que hacer un trasplante de culo. Suerte en el estudio David.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/7207024556192975008/comments/default/6962352715035806084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/7207024556192975008/comments/default/6962352715035806084'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/06/cmo-celebrasteis-el-da-del-medio.html?showComment=1213349460000#c6962352715035806084' title=''/><author><name>pelleaon2000</name><uri>http://www.blogger.com/profile/07308728161609800062</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/06/cmo-celebrasteis-el-da-del-medio.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-7207024556192975008' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/7207024556192975008' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1517061424'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='13 de junio de 2008 11:31'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-4785887084230949155</id><published>2008-06-02T00:23:00.000+02:00</published><updated>2008-06-02T00:23:00.000+02:00</updated><title type='text'>Hola estoy aqui :) . Bueno, esta semana no he hech...</title><content type='html'>Hola estoy aqui :) . Bueno, esta semana no he hecho nada de entrenamiento, principalmente porque muchas muchas ganas no tenía, pero también por el trabajo un poco, por una web con la que estamos ahora...Esta semana espero entrenar, no sé qué días lo haré, ya lo iré poniendo aquí. Un saludo.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/3169824164837601563/comments/default/4785887084230949155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/3169824164837601563/comments/default/4785887084230949155'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/05/entrenar-pablo-en-su-22-semana-de.html?showComment=1212358980000#c4785887084230949155' title=''/><author><name>Pablo Martín Agúndez</name><uri>http://www.blogger.com/profile/01142937047841384280</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/05/entrenar-pablo-en-su-22-semana-de.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-3169824164837601563' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/3169824164837601563' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1283021192'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='2 de junio de 2008 00:23'/></entry><entry><id>tag:blogger.com,1999:blog-3194357979418369653.post-7665034126131197634</id><published>2008-06-01T11:19:00.000+02:00</published><updated>2008-06-01T11:19:00.000+02:00</updated><title type='text'>¿Alguien ha visto a Pablo?</title><content type='html'>¿Alguien ha visto a Pablo?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/3169824164837601563/comments/default/7665034126131197634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3194357979418369653/3169824164837601563/comments/default/7665034126131197634'/><link rel='alternate' type='text/html' href='http://palantepalmonte.blogspot.com/2008/05/entrenar-pablo-en-su-22-semana-de.html?showComment=1212311940000#c7665034126131197634' title=''/><author><name>David Novillo</name><uri>http://www.blogger.com/profile/06776099014372764519</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://palantepalmonte.blogspot.com/2008/05/entrenar-pablo-en-su-22-semana-de.html' ref='tag:blogger.com,1999:blog-3194357979418369653.post-3169824164837601563' source='http://www.blogger.com/feeds/3194357979418369653/posts/default/3169824164837601563' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1471159469'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='1 de junio de 2008 11:19'/></entry></feed>
